Aaron Grigg, Mental Health Director at CHD in La Grande, joins The Morning Buzz to talk about mental health support that is available locally during the current health pandemic.

We discuss with Aaron the importance of keeping healthy both physically and mentally. The available support, through one-on-one and group sessions, are continued to be offered locally through CHD and its partners.

Aaron also explains the alternative ways to connect to these resources, whether by phone or online, in order abide by physical distancing guidelines. He mentions the best ways to contact CHD, as well as utilizing the website myStrength (access code: UNIONCOMMUNITY).